Reflexology

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems and that applying pressure to these parts offers a range of health benefits.

Traditionally performed by reflexologists with just their hands, there are now a variety of tools to assist the therapist and save their joints from the wear of frequently applying deep pressure. Hot Stone Reflexology in particular has grown in popularity as it combines both pressure and heat with a variety of sizes of stones.